Overcome Exam Nerves by Glenn Harrold
4.99 AUD
24.99 (80% off)
Category: Meditation
This superb high quality 2-track hypnotherapy CD by Glenn Harrold combines powerful clinical hypnotherapy techniques with state of the art digital recording technology. This title is part of the highly successful "Diviniti Publishing Hypnosis" range, which has sold over 500,000 units and is now well est ...Show more
Zen Meditations Journal: Meditations & Prompts for Living a Simple, Happy & Peaceful Life by The Editors of Hay House
24.99 AUD
Category: Meditation
Reflect and meditate with this guided journal filled with prompts, quotes, exercises, and plenty of space to write as you combine Zen Buddhism and journaling to create a daily practice that allows you to begin and end each day grounded, centered, present. "I do not fix problems. I fix my thinking. Then ...Show more
Mindful Living by Katie Manitsas
14.99 AUD
29.99 (50% off)
Category: Meditation
Mindful Living draws from yogic philosophy and foundations to invite you to bring conscious spiritual practices into your life.In this heartfelt and inspiring book, author Katie Manitsas shares sacred practices to help cultivate a spiritual life focused on meditation, intention setting, prayer and chant ...Show more
Elevate: The Power of Plants Kit
9.99 AUD
19.99 (50% off)
Category: Meditation
Plant care becomes self care with The Power of Plants – the perfect kit for every plant parent. Learn how plants not only fill our homes with gorgeous greenery, but can also improve our health and wellbeing, boost creativity and even make us more productive. Featuring a 96-page guidebook, an illustrated ...Show more
The Essential Book of Meditation by Tara Ward
22.99 AUD
Category: Meditation
Arcturus has sold over half a million copies of this series worldwide! Meditation is becoming increasingly popular, especially amongst millennials.
Three Minutes a Day - A Fourteen-Week Course to Learn Meditation and Transform Your Life by Richard Dixey
36.99 AUD
Category: Meditation
An accessible and secular introduction to meditation that fuses Eastern wisdom and scientific inquiry to make a bold promise: just three minutes a day can unlock lifelong insight into personal experience Three Minutes a Day makes a bold claim: in just three minutes a day, for fourteen weeks -- less tha ...Show more
The Essential Book of Mindfulness by Wendy Hobson
22.99 AUD
Category: Meditation
Practicing mindfulness in daily life reaps endless benefits. This beautiful foil-stamped hardback includes many different ways to incorporate the practice into our everyday routine. With explanations of what our tech-heavy world is doing to us and suggestions for ways to support ourselves when facing pr ...Show more
Happiness - Meditations for Realising Your Dream by Alana Fairchild
9.99 AUD
29.95 (66% off)
Category: Meditation
How To Find Stillness Within: The Yoga Therapy Plan To Help You Find Inner Peace in a Chaotic World by Colin Dunsmuir
32.99 AUD
Category: Meditation
Keen to boost your mental and physical wellbeing, general health, or gain a supportive framework to help you to overcome difficult situations that you're facing in life?How to Find Stillness Within is a therapeutic programme to help readers accept their flaws and discover a more fulfilling way of living ...Show more
Evening Meditations Journal: Relaxing Reflections & Affirmations to End Your Day by The Editors of Hay House
24.99 AUD
Category: Meditation
Prepare yourself for a good night's rest with this guided journal filled with prompts, quotes, exercises, and plenty of space to write as you develop an evening meditation practice that allows you to end each day grounded, centered, connected. "I lovingly release the day and slip into peaceful sleep, k ...Show more
Light on Life by B. K. S. Iyengar
32.99 AUD
Category: Meditation
A must-have for anyone who practises yoga or is interested in the teachings of the East.B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows the different aspects of that path (from Freedom ...Show more